Our Favorite Self-Coaching Tools

Our Favorite Self-Coaching Tools

Taking care of yourself should be your main priority. For example, the flight attendant always tells us that in a time of emergency you must put your oxygen mask on before helping others. This exact principle should apply to the rest of your life. We aren’t saying you...

The Comeback Begins Now

Let’s cut to the chase. The last few years have derailed a lot of life’s plans. We have had to take a step back from your career, relationships, travels, and general lifestyle. And regardless of how we feel about what is coming up, we need to remember one...
Why Does Will Power Fail and How to Overcome

Why Does Will Power Fail and How to Overcome

Have you ever tried to use will power to change something in your life? Maybe it is change your body, your relationship or your finances. Very often will power falls short. We can do it for a while, but eventually we break down. We stop getting up at five o’clock in...
Failure Is Excellent Feedback

Failure Is Excellent Feedback

I get asked, “Why do you set such big goals for yourself? Aren’t you scared of being disappointed if you fall short?” There inline most of the issues with traditional goal-setting methods. Goals setting based upon what you THINK you can do rather than what you...
Absolute vs. Conditional Willingness

Absolute vs. Conditional Willingness

There are three stages to transformation: Awareness, Willingness, & Massive Persistent Consistent Action. Today we are going to analyze the second step, Willingness, because it is not as cut and dry as one might think. Willingness can be divvied up into two...