Why Do We Firewalk?

Why Do We Firewalk?

To firewalk is like to accomplish something you have never done before. It pushes you more and challenges you greater, until you are able to do it 108 times in a row without thinking twice! Now, one of the questions that our...
What Are You Waiting For?

What Are You Waiting For?

The scene is Rocky II, Adrian is in a coma, Rocky, Mickey, and Paulie all are at her bedside. Rocky should be training for his fight against Apollo, but he can’t focus on anything other than his wife, who is in a coma after giving birth to their first...
The Truth About Happiness.

The Truth About Happiness.

Emotions are not static. They are dynamic in nature which means that every emotion we feel, from happiness to depression, from love to anger is either intensifying or weakening. Emotions are not permanent. They are all fleeting including happiness. We get caught in...
Let’s Talk about Fear

Let’s Talk about Fear

In times of uncertainty, we seem to hold on to one thing first and foremost. FEAR. No matter the circumstances, how we respond to it amplifies more when things get challenging… While fear is part of the human conditioning, how we respond it is what matters the...
How to Get Rid of That Pesky Negative Self-Talk

How to Get Rid of That Pesky Negative Self-Talk

Have you ever found yourself in a negative situation where bad things just pile on top of each other and asked Why is this happening to me? Unfortunately, that sort of negative self-talk is something that only keeps us stuck in a negative thinking space. Thankfully,...
Giving Up Way Too Soon? Here’s Why.

Giving Up Way Too Soon? Here’s Why.

Is there anything more heartbreaking than knowing someone who is passionate about what they want, but not being patient or persistent enough to go after it? Giving up way too soon simply because we’re not getting the results we want right away or simply our...